Is Taking Prenatal Vitamins When Not Pregnant Bad

Is Taking Prenatal Vitamins When Not Pregnant Bad

Lets face it. There have been numerous studies conducted in order to determine the benefits of taking DHA prenatal dietary supplements. The results that these researchers have gotten seem to indicate that there are a great many ways in which both the mother and the fetus can benefit from the use of DHA rich supplements. If you are unfamiliar with DHA and what it can do for you and your baby, then bear with me.

DHA is without a doubt the most important of the omega-3 fatty acids, because it has been shown to be effective in the prevention and treatment of so many physical ailments. This fatty acid has shown results in the prevention of cardiovascular disease, Alzheimers, and it also inhibits the growth of carcinoma cells in colon, prostate, and breast cancer.

It is also effective for the treatment of allergies, arthritis, asthma, type II diabetes, inflammatory bowel disease, and help to build a strong immune system. These are all things that anyone could benefit from, but the reason that it is suggested that your baby would benefit from the use of prenatal DHA rich fish oil supplements is DHAs role in cognitive development and brain and visual function.

About the author: Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site to learn about the omega 3 fish oils Laurel uses daily for optimal health.